Hi, I’m Tash Hardin.

There is a myth in the corporate world that you have to choose between a high-performing career and a high-performing body.

I am proof that you can have both.

My journey started in the banking sector, where high stress and poor nutrition led to a rapid 40lb weight gain. I felt sluggish, inflamed, and out of control. I turned that ship around in 5 months—losing the weight and keeping it off through pregnancies and career shifts.

Now, I coach women in the corporate space to do the exact same thing.

Who I work with: I work specifically with mothers in corporate leadership roles who are tired of the "start-stop" cycle of fitness. You are busy, you have kids (I have a 3-year-old and a 1-year-old, I get it), and you don't have time to waste.

My husband and I run a health-focused household, and I bring that same level of dedication and structure to my clients.

If you are ready to stop "trying" to get fit and actually transform your lifestyle, let's talk.

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