You Have a Strategy for Your Career. Let's Build One for Your Body.

Most high-performing women are making the same mistake: You are trying to apply "20-year-old influencer" fitness advice to a "Corporate Mother" lifestyle.

But when you are juggling a demanding career, back-to-back meetings, and the mental load of motherhood, you don’t have the luxury of 2-hour gym sessions or complex meal prep.

If you are feeling:

• Stuck: You’re eating "healthy-ish" but the scale isn't moving.

• Depleted: You rely on caffeine to get through the day and wine to wind down.

• Disconnected: You feel like a stranger in your own skin after having kids.

It’s not a discipline problem. Or a desire problem. It’s a strategy problem.

How The Assessment Works

I don’t believe in cookie-cutter plans. Your physiology, your hormone profile, and your schedule are unique.

1. The Audit 📝 Fill out the confidential form below. Be honest about your goals, your current routine, and your struggles.

2. The Analysis 🔍 I (Tash) personally review every single application. I look for the "metabolic gaps" in your routine—the small tweaks that will yield the biggest ROI.

3. The Game Plan 🚀 Within 90 minutes, you will receive a Tailored Game Plan directly to your inbox. This isn't an automated bot response. It is a custom look at how we can get you from where you are now to where you want to be.

Why trust me? I’m a former Banker turned Women’s Health Coach. I know what 10-hour days feel like. I know what the "Corporate 15" feels like. I lost 40lbs while working a high-stress job, and now I help other women do the same while raising my two daughters.

I don’t want you to be a gym rat. I want you to be a high-performance woman that looks & feels great every day.

Begin Your Private Assessment BELOW

Your answers are 100% confidential.